There is a list. You know the one. It starts early, earlier than you are ready for, and it does not stop. First it is the grades, because the grades determine everything, or so you are told at an age when you are still figuring out how to exist in a body and navigate a classroom and understand why any of it matters. Then it is the college, because the college determines the job, and the job determines the life, and the life is the whole point, so pay attention, keep up, do not fall behind. And you try. You really try. You study for exams that feel like the end of the world and you wait for results with a kind of anxiety that is completely disproportionate and completely understandable at the same time, because everyone around you has confirmed that yes, this matters, yes, this is the thing that will define what comes next.
And then what comes next arrives and there is a new list waiting.
This is the part nobody prepares you for. You spend years working toward something, a grade, an acceptance letter, a degree, and there is a moment, brief and quickly buried, where you think you will finally be able to exhale. And then the exhale does not come, because by the time you arrive somewhere, the next destination has already been decided and the pressure has already shifted shape and the chase has just updated its terms.
The college becomes the career. The career becomes the salary. The salary becomes the lifestyle. And somewhere further down the road, when you are still running and already tired, it becomes the relationship, the marriage, the home, the children, the children’s futures, and then you are the one standing over a younger person telling them that the grades matter, that this is the thing that will determine what comes next and the loop closes on itself completely.
I think about this a lot. More than is probably useful, more than I can do anything about in the immediate sense, but I think about it because I am in it and I can feel it and I cannot pretend otherwise. I am at the stage where academics and grades and the pressure of figuring out a career are all sitting on my chest at the same time, not taking turns but arriving together, and on top of the expectations that come from outside, from family, from the world, from the very reasonable question of what are you going to do with your life, I add my own.
I set standards for myself that have no ceiling. I hold myself to a version of productivity and achievement that I would never in a thousand years hold another person to. And when I do not meet those standards, which is often, because they are impossible, I do not rest. I feel guilty for not doing more, and then I get back to work, because working at least feels like moving forward, and moving forward feels like the only acceptable mode of existing right now.
I know this about myself. I can see it clearly. And I am still doing it, which is the specific kind of frustration that comes from understanding something completely and being unable to stop it.
But here is what I keep coming back to, the thing that sits underneath all the noise and the lists and the pressure. When does the actual living happen? Not the achieving, not the performing, not the becoming, but the living. The kind that does not produce anything. The kind that cannot be put on a CV or justified to anyone or filed under progress. I am talking about a random Tuesday afternoon that you remember years later not because something happened but because you were happy in it. A conversation that went nowhere and meant everything. A stretch of time that belonged to nobody’s expectations, not your parents, not your future employer, not the imagined version of yourself who has finally arrived somewhere and can finally relax.
Because that version keeps moving. Every time you get close, the goalpost shifts, and not always because someone else moved it. Often because you did. Because the bar you set for yourself rises automatically the moment you clear it, and rest starts to feel like a thing you have to earn, and you have not earned it yet, and maybe you never quite will.
I do not think this is unique to me. I think most people reading this have felt some version of it, are feeling some version of it right now. We live inside a structure that is very good at telling us what the next thing is and very quiet on the subject of whether the next thing is actually what we want. The path is so clearly laid out, so thoroughly validated by everyone who walked it before us, that it takes a real act of will to stop and ask whether you are on it because you chose it or because it was simply there and you were moving and this is the direction everyone around you was already heading.
And most of us do not stop. Because stopping looks like falling behind. Because the world is not set up to reward people who pause to ask questions about what they actually want. Because the people who love you have hopes for you that are bound up in the list, and disappointing them is its own kind of weight, and carrying that weight while also carrying your own is exhausting in a way that is hard to explain to someone who has not felt it.
So we keep going. We keep our heads down and we keep moving and we tell ourselves that this phase will end, that there is a point ahead where the pressure lifts and the space opens up and life gets to be something you participate in rather than something that is happening at you. And maybe that is true. Maybe it is.
But I am tired of waiting to find out.
I am tired of the idea that living is something I have to schedule for later, after the degree, after the job, after I have become stable enough and successful enough to afford the luxury of a present tense. I do not want my twenties to be something I survived. I do not want to look back at this period of my life and see only a list of things I was trying to achieve, a blur of pressure and output with very little of myself actually in it.
I want to have been here for it. Even the hard parts. Even the uncertain, unresolved, not-yet-figured-out parts. I want to have been present for my own life while it was happening, which sounds like the most obvious thing in the world and is somehow the thing most of us are failing at completely.
I am not writing this from the other side of it. I have not figured this out. I am still in the middle of it, still adding pressure to pressure, still finding it almost impossible to sit still without the guilt arriving right behind me. But I am trying. I am trying to find the moments in the day that belong to nobody’s agenda but mine. I am trying to let a good thing be good without immediately scanning for what is still missing. I am trying to remember that the life I am waiting to live is actually this one, the one happening right now, in the mess and the uncertainty and the chase.
So if you are somewhere in this too, if you recognise the loop and you are exhausted by it and you cannot quite see your way out of it, I am not going to tell you to quit or to stop caring or to abandon the things you are working toward. I know it is not that simple. I know the pressure is real and the stakes feel real and the people waiting for you to succeed are real.
I will just say this.
Breathe a little.
Find something today that is not in service of the next thing. Not productive, not optimised, not moving you closer to anything on the list. Just something that is good right now, in this moment, for no other reason than that it is.
We have one life. Not one after we figure it out. Not one once the timing is right. This one, right now, with all its unfinished business and unanswered questions and pressure that does not let up.
It is already happening.
Be in it.
*****
From my mind to this page to your screen— thanks for being here.
~ Devika